Weigh In record (no journal entry) for 28 March 2020
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70.4 kg
Lost so far: 5.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 59.28g | Prot: 64.86g | Carbs: 96.80g.
Breakfast: Nabisco Belvita Bites Chocolate, Rebanadas de Jamón, Huevo, Tortillas de Maíz. Dinner: Papa Dulce, Salchicha de Cerdo (Ahumado), Nopales, Carne Asada. Snacks/Other: Hershey's Milk Chocolate Kisses with Almonds. more...
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Losing 0.3 kg a Week
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