Weigh In record (no journal entry) for 28 March 2020
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63.9 kg
Lost so far: 6.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 58.76g | Prot: 80.77g | Carbs: 56.00g.
Breakfast: Azeitonas Verdes. Second Breakfast: Rancheiro Cappuccino Light. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Rancheiro Cappuccino Light, Ovo. Afternoon Tea: Sadia Mini Kibe. Tea: Pasta de Amendoim Integral . Dinner: Sadia Mini Kibe. Supper: Brasfrut Polpa de Morango, Almanara Kibe Assado, Ovo. more...
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Gaining 4.9 kg a Week
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lucianafranco_juris's Weight History
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