Weigh In record (no journal entry) for 28 March 2020
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86.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 52.16g | Prot: 130.59g | Carbs: 156.09g.
Breakfast: Miel, Lactel Lait Demi-Écrémé, Oeuf, Bjorg Son d'avoine Bio, Thé sans Sucre. Lunch: Pommes de Terre Sautées, Courgette, Tomates, Oeuf, Baguette. Dinner: Soupe de Potiron, Patate Douce, Blanc de Poulet. Snacks/Other: Barres de Céréales, Bio Village Chocolat Noir. more...
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Gaining 2.8 kg a Week
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Laurent92110's Weight History
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