Crashpie's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
95.4 kg Lost so far: 7.6 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
546 kcal Fat: 16.16g | Prot: 47.93g | Carbs: 55.33g.   Breakfast:  Fruchtsalat, Weich Gekochtes Ei,  Honig, Lidl Speisequark Magerstufe. more...
182 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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Crashpie's Weight History


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