Weigh In record (no journal entry) for 28 March 2020
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66.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 59.58g | Prot: 73.15g | Carbs: 22.77g.
Lunch: Queijo Coalho, Cogumelos, Carne de Panela, Jucurutu Queijo de Manteiga, Azeitonas Verdes, Brasil Frutt Castanha do Pará Natural. Dinner: Caldo de Carne de Vaca. more...
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Losing 0.7 kg a Week
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GiSantos123's Weight History
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