Weigh In record (no journal entry) for 28 March 2020
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78.4 kg
Lost so far: 3.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 86.12g | Prot: 78.44g | Carbs: 171.22g.
Breakfast: Auchan Gruyère, Picard Petits Pains aux Figues. Lunch: Oeuf, Lidl Fruits Rouges Surgelés, Mangues, Monoprix Beurre Doux, Oignons, Itinéraire des Saveurs Ravioles du Dauphiné, Carrefour Emmental Râpé. Dinner: Carrefour Lait Demi Écrémé, Monoprix Beurre Doux, Farine Blanche, Épinard, Auchan Emmental Râpé, Ecochard Délices Soufflés Brochet. Snacks/Other: Champagne. more...
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Losing 4.2 kg a Week
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paulineh55's Weight History
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