Weigh In record (no journal entry) for 28 March 2020
|
62.6 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 89.51g | Prot: 68.12g | Carbs: 25.45g.
Breakfast: Zwarte Olijven, Kaas, Chef Select Hummus Pikant, Gekookt Ei. Lunch: Sperziebonen, Sperziebonen. Dinner: Kipfilet, Feta Kaas, Groene Olijven, Gemengde Sla, John West Tonijnstukken in Olijfolie, Gele Paprika's, Olijfolie, Inproba Bami Goreng, Olijfolie. Snacks/Other: Olijfolie, Galia Meloen, Olijfolie. more...
|
Losing 6.3 kg a Week
|
Comments
28 Mar 20 by member: AviaMar
|
Jawel, ik mag zeker niet klagen ☺️
28 Mar 20 by member: s_38
|
28 Mar 20 by member: AviaMar
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|