Weigh In record (no journal entry) for 28 March 2020
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71 kg
Lost so far: 0.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 35.64g | Prot: 38.11g | Carbs: 171.05g.
Breakfast: Siroop, AH Pancake Spelt Banaan, AH Frambozen, Delhaize Magere Melk, Quaker Oats Express Naturel. Lunch: Siroop, Kipsalade, Bruine Boterham, Cheesecake. Dinner: Spaghetti met Tomatensaus en Groenten. more...
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Losing 0.3 kg a Week
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fatuithest's Weight History
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