Weigh In record (no journal entry) for 28 March 2020
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120.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 74.88g | Prot: 64.91g | Carbs: 193.87g.
Breakfast: Mulino Bianco Campagnole, Caffè Latte. Lunch: Olio Extra Vergine di Oliva, Pane tipo Rosetta, Verdure Fritte in Pastella (Pakora), Bietola Cotta. Dinner: Gorgonzola, Pane tipo Rosetta, Oromare Sardine all'olio di Semi di Girasole . Snacks/Other: Dolciando & Dolciando Farci Ciok, Haribo Polka. more...
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Losing 1.4 kg a Week
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giadamonni's Weight History
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