Weigh In record (no journal entry) for 21 April 2013
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96.8 kg
Lost so far: 3.0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 15.95g | Prot: 16.50g | Carbs: 33.40g.
Breakfast: Light Butter (Stick with Salt), Light Multigrain English Muffin, Liver Pudding, Fried Egg. more...
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Losing 0.8 kg a Week
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greg27607's Weight History
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