Weigh In record (no journal entry) for 28 March 2020
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67.3 kg
Lost so far: 1.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 43.44g | Prot: 23.67g | Carbs: 132.34g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Gemüsesuppe. Dinner: Lindt Excellence 78% Cacao, Baileys Baileys Irish Cream, Meggle Baguette Kräuterbutter, Filinchen Original, Kaufland Joghurt Mild - 0.1% Fett, Erdbeeren, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Argenta Blätterkrokant, Coop Gedeckter Apfelkuchen , Meßmer Heiße Zitrone. more...
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Gaining 0.5 kg a Week
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Weihnachtsbaum1's Weight History
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