Weigh In record (no journal entry) for 28 March 2020
|
43.5 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 19.06g | Prot: 28.57g | Carbs: 55.21g.
Breakfast: Alpenmark Le Gruyere, Огурец (с Кожурой), Помидоры, Яйцо, Florette Feldsalat, REWE Putenbrustfilet. Lunch: Aldi Paprika, Netto Natives Olivenöl Extra, Батат, Bonduelle Junge Erbsen Sehr Fein, Putenland Puten-Brustfilet, Шампиньоны, Ja! Saure Sahne 10% Fett, Вареное Яйцо. Snacks/Other: Весёлые Трели (Коммунарка), Leibniz Minis Butterkeks -30% Zucker, DM Bio Kokosdrink. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|