Weigh In record (no journal entry) for 28 March 2020
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130.9 kg
Lost so far: 0 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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3121 kcal
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Fat: 139.97g | Prot: 122.01g | Carbs: 323.74g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Star Nutrition Whey-100 Chocolate. Lunch: Santa Maria Dip Guacamole Style, Arla Hushållsost Mild 26%, Garant Nötfärs 12%, Garant Lätt Creme Fraiche Laktosfri, Santa Maria Taco Sauce Medium, Santa Maria Nacho Chips. Dinner: Garant Lätt Creme Fraiche Laktosfri, Santa Maria Taco Sauce Medium, Garant Nötfärs 12%, Santa Maria Nacho Chips, Santa Maria Dip Guacamole Style. Snacks/Other: Honung, Grönt Te, Garant Hushållsost, Polarbröd Jubileums Kaka, Marabou Mjölkchoklad , Kaffe (Bryggt på Kaffepulver), Star Nutrition Amino Bcaa, Kaffe (Bryggt på Kaffepulver), Kaffe (Bryggt på Kaffepulver), Kaffe (Bryggt på Kaffepulver), Santa Maria Nacho Chips. more...
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Gaining 9.1 kg a Week
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karjala84's Weight History
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