Weigh In record (no journal entry) for 28 March 2020
|
77.1 kg
Lost so far: 11.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 44.19g | Prot: 57.51g | Carbs: 79.04g.
Breakfast: Кофе, Жареное Яйцо, Помидоры, Сыр Мраморный Сыр, Овсяноблин. Lunch: Капуста Тушеная, Курица Вареная. Dinner: Капустный Салат, Вареное Яйцо. Snacks/Other: Банан. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellyeee's Weight History
|