Weigh In record (no journal entry) for 28 March 2020
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86.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 80.78g | Prot: 51.05g | Carbs: 200.25g.
Breakfast: Barnhouse Krunchy Amaranth Dinkel-Nuss, Nicolait Nico Vanille, Grandessa Quittengelee, Finn Crisp Original Roggenvollkornknäcke, Entremont Comté. Lunch: Duplo Duplo, Barnhouse Krunchy Amaranth Dinkel-Nuss, Nicolait Nico Vanille, Real Quality Schokostreusel Feinherb. Dinner: Weißwein, Müller’s Mühle Teller Linsen, Orangen, Philadelphia Doppelrahmstufe (30g), Petersilie, Gelbe Paprika, Fenchel, Rote Zwiebeln, Hokkaido Kürbis, Olivenöl. Snacks/Other: Lindt Excellence Mild 85% Cacao, Schokoladeneier, Farmer's Snack Getrocknete Ananas, Mandeln, Bel & Bio Dunkle Schokotrüffel. more...
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Losing 1.4 kg a Week
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