Weigh In record (no journal entry) for 28 March 2020
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73.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 6.36g | Prot: 13.68g | Carbs: 37.19g.
Breakfast: REWE Knusper Müsli Weniger Süß , Milch 1,5%, Gut & Günstig Speise Quark 20% Fett, Banane. more...
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Losing 2.1 kg a Week
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mellis777's Weight History
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