Weigh In record (no journal entry) for 28 March 2020
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51.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 27.72g | Prot: 23.74g | Carbs: 69.40g.
Lunch: Minyak Wijen, Sawi, Kecap Asin (Tamari), Telur Goreng, Nasi Putih. Snacks/Other: Kroket. more...
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steady weight
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alingrace16's Weight History
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