Weigh In record (no journal entry) for 28 March 2020
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 26.14g | Prot: 24.75g | Carbs: 131.66g.
Breakfast: Mie Sedaap Mie Goreng. Dinner: Tempe Goreng, Sayur Campuran, Jeruk Nipis, Buah Naga, Telur Dadar, Tempe Goreng, Sayur Campuran, Nasi Putih. Snacks/Other: Perkedel Kentang. more...
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Losing 1.1 kg a Week
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atikafauzi's Weight History
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