Uyliyastret's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
73.3 kg Lost so far: 1.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
928 kcal Fat: 47.71g | Prot: 57.08g | Carbs: 65.80g.   Breakfast:  Обычные Блины, Ферреро Роше,  Кофе с Молоком. Lunch: Monin Сироп,  Сметана 20%,  Творог 5%. Dinner:  Вареное Яйцо, Печеные Овощи, Жареная или Запеченная Курица. more...
Losing 3.5 kg a Week



     
 

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Uyliyastret's Weight History


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