Weigh In record (no journal entry) for 28 March 2020
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51.7 kg
Lost so far: 0.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 43.42g | Prot: 40.46g | Carbs: 140.31g.
Breakfast: 黄芥末, 番茄酱, 多美鲜 奶油奶酪, 黄瓜/青瓜（带皮）, 煎鸡蛋, 全麥吐司, 香蕉, 牛奶. Dinner: 味噌汤, 煎饺. more...
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Gaining 0.9 kg a Week
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Moqin_007's Weight History
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