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zeynep.fit
Journal
28 Mar 20
zeynep.fit's Journal, 28 Mar 20
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Weigh In record (no journal entry) for 28 March 2020
62.6 kg
Lost so far:
4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2020:
476 kcal
Fat: 22.24g | Prot: 31.58g | Carbs: 36.51g.
Breakfast:
Uno Fırından Tam Çavdarlı, Haşlanmış Yumurta, Siyah Zeytin, Tahsildaroğlu Kahvaltılık ve Böreklik Lor Peyniri, Gün Kurusu, Ananas.
more...
1514 kcal
Exercise:
Resting - 14 hours and 23 minutes, Sleeping - 9 hours and 37 minutes.
more...
Losing 0.1 kg a Week
25 Supporters
Support
Comments
Az ama öz gidiyor 🙂
28 Mar 20 by member:
justsport1234
Evet zorluyorum gidebildiği yere kadar artık. Çünkü yağ kalmadı vücutta.
28 Mar 20 by member:
zeynep.fit
Normal zaten vucüd belli süreden sonra iyice direnç de gösteriyor kolay gitmiyor
28 Mar 20 by member:
justsport1234
Aynen öyle
28 Mar 20 by member:
zeynep.fit
Aynen öyle
28 Mar 20 by member:
zeynep.fit
Aynen öyle
28 Mar 20 by member:
zeynep.fit
Aynen öyle
28 Mar 20 by member:
zeynep.fit
Aynen öyle
28 Mar 20 by member:
zeynep.fit
Aynen öyle
28 Mar 20 by member:
zeynep.fit
Aynen öyle
28 Mar 20 by member:
zeynep.fit
Aynen öyle
28 Mar 20 by member:
zeynep.fit
Aynen öyle
28 Mar 20 by member:
zeynep.fit
Aynen öyle
28 Mar 20 by member:
zeynep.fit
Aynen öyle
28 Mar 20 by member:
zeynep.fit
Aynen öyle
28 Mar 20 by member:
zeynep.fit
Aynen öyle
28 Mar 20 by member:
zeynep.fit
helal olsun.
28 Mar 20 by member:
hakay_
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