bf38's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
96.1 kg Lost so far: 21.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
1471 kcal Fat: 55.83g | Prot: 79.70g | Carbs: 166.51g.   Breakfast:  Kiwi,  Banane, RichesMonts Raclette, Monoprix Pain Muesli. Lunch: Tramier Huile d'olive Vierge Extra Bio, U Carottes Râpées, U Endives Cuites,  Filet de Poulet,  Riz Basmati (Cuit). Dinner: RichesMonts Raclette, Lidl Jambon Cuit Supérieur. Snacks/Other:  Mug banane chocolat. more...
Gaining 2.1 kg a Week



     
 

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bf38's Weight History


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