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28.3kg, 17.7%
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61.1 kg
Lost so far: 0 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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3226 kcal
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Fat: 107.16g | Prot: 114.44g | Carbs: 360.30g.
Breakfast: 동원 너비아니, 계란후라이. Lunch: Quest Nutrition 퀘스트바 더블 초콜릿 청크. Dinner: 동네부엌 고추장불고기 주먹밥. Snacks/Other: 크라운제과 카라멜콘 땅콩, 소주 소주, 탕수육, 짜장면. more...
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Gaining 0.7 kg a Week
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