Weigh In record (no journal entry) for 28 March 2020
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55.4 kg
Lost so far: 5.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 36.78g | Prot: 48.53g | Carbs: 136.90g.
Breakfast: 芭樂. Lunch: 便當, 大成 泰式椒麻雞腿排. more...
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Gaining 1.4 kg a Week
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