Weigh In record (no journal entry) for 28 March 2020
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68.3 kg
Lost so far: 11.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 30.42g | Prot: 27.79g | Carbs: 15.33g.
Breakfast: Бифидум Йогурт Анжелка, Яичница с Помидорами. more...
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Losing 7 kg a Week
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