allison santander's Journal, 27 Mar 20

allison santander's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2020

94.2 kg Lost so far: 5.2 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:

1814 kcal

Fat: 64.94g | Prot: 63.32g | Carbs: 237.62g. Breakfast: Jamón de Pavo, Lider Marraqueta. Lunch: Vivo Jugo en Polvo, Patatas Fritas, Genial Carne Mechada con Arroz. Dinner: Empanada de Queso. Snacks/Other: Fru Tanker Helado, Churrasco Italiano. more...

2814 kcal

Exercise: Running (jogging) - 8/kph - 15 minutes, Treadmill - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

allison santander's Weight History

View Complete History

allison santander's Journal, 27 Mar 20

Submit a Comment

allison santander's Weight History