Weigh In record (no journal entry) for 27 March 2020
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83.8 kg
Lost so far: 12.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 86.63g | Prot: 30.23g | Carbs: 136.55g.
Dinner: Jever Fun, Dulano Delikatess Hähnchenbrust, Mischkornbrot, Hartgekochtes Ei, Schulte Kabanossi, Butter, Mayonnaise, Hummus, Rote Paprika, Vollkornsemmel, Aldi Bayerische Brezen. Snacks/Other: Pringles Original. more...
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Losing 2.8 kg a Week
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