Weigh In record (no journal entry) for 27 March 2020
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80 kg
Lost so far: 11.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 44.50g | Prot: 28.63g | Carbs: 10.38g.
Breakfast: Crunch Brunch Паста Кешью с Кокосом, Клуб Сыра Сыр Нуар, Омлет или Яичница. more...
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Gaining 0.2 kg a Week
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