Weigh In record (no journal entry) for 27 March 2020
|
63.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 19.10g | Prot: 77.41g | Carbs: 180.40g.
Lunch: Cannelle, Kiwi, Auchan Yaourt Nature, Carottes, Bonduelle Le Haricot Vert Extra Fin, Potiron au millet et poulet. Dinner: Granola, Danone Skyr Nature, Cannelle, Framboises Congelées Non Sucrées, Potiron, Petit Billy Chèvre Frais 15%, Marque Repère Feuilles de Brick, Bonduelle Galette de Légumes Carottes Potiron Butternut, Soupe potiron carotte, Melange legumes, Carottes. Snacks/Other: Cannelle, Pomme. more...
|
|
2213 kcal
|
Exercise:
Running - 10/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
 Comments
Merci 😊 entre les fêtes de Noël et le confinement j avais laissé tomber....mais là je suis plus que motivée pour perdre les derniers kilos :( en plus la salle est fermée :(
28 Mar 20 by member: celia-grad
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celia-grad's Weight History
|