Weigh In record (no journal entry) for 27 March 2020
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 15.90g | Prot: 149.33g | Carbs: 89.21g.
Breakfast: Caramelle Dure, Proteine Whey, Albume d'uovo. Lunch: Surimi, Pomodorini, Radicchio Rosso, Petto di Pollo, Carne. Dinner: Surimi, Finocchio. Snacks/Other: Carote, Carrefour Arrosto di Tacchino , Fage Yogurt Greco Total 0% , Esselunga Mandorle Sgusciate, Wasa Fibres. more...
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Losing 0.5 kg a Week
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RamonaRomio's Weight History
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