Weigh In record (no journal entry) for 27 March 2020
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73.4 kg
Lost so far: 5.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 20.65g | Prot: 24.78g | Carbs: 49.48g.
Breakfast: Canela, Café com Açúcar, Bolo de Banana Low Carb. Lunch: Beterrabas, Feijão Carioca Cozido, Sadia Linguiça Calabresa Frescal, Abóbora Cabotia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.2 kg a Week
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Bia B. de Oliveira's Weight History
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