Weigh In record (no journal entry) for 27 March 2020
|
61.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 47.03g | Prot: 51.09g | Carbs: 125.75g.
Lunch: Finna Food Sambal Terasi Uleg, White Rice, Egg Omelet or Scrambled Egg with Vegetables, Cabbage (with Salt, Drained, Cooked, Boiled) . Dinner: Kung Pao Chicken, White Rice. Snacks/Other: Lotus Biscoff, Pistachio Nuts, You C1000 Vitamin Apple. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Metta Witari's Weight History
|