Metta Witari's Journal, 27 Mar 20

Weigh In record (no journal entry) for 27 March 2020
61.7 kg Lost so far: 8.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
1137 kcal Fat: 47.03g | Prot: 51.09g | Carbs: 125.75g.   Lunch: Finna Food Sambal Terasi Uleg,  White Rice,  Egg Omelet or Scrambled Egg with Vegetables,  Cabbage (with Salt, Drained, Cooked, Boiled) . Dinner:  Kung Pao Chicken,  White Rice. Snacks/Other: Lotus Biscoff,  Pistachio Nuts, You C1000 Vitamin Apple. more...
Losing 9.8 kg a Week

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Metta Witari's Weight History


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