Weigh In record (no journal entry) for 27 March 2020
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 72.02g | Prot: 97.60g | Carbs: 61.84g.
Breakfast: Colflex Colágeno Hidrolisado, Dolce Gusto Caffe Buongiorno, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Cebolas, Carne de Panela, Beterrabas. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Sadia Salamitos (Pacote), Kroon Queijo Maasdam , Bacon (Curado, Frito, Cozido), Ovo Mexido. more...
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Losing 1.4 kg a Week
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sonia malaquias's Weight History
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