Weigh In record (no journal entry) for 27 March 2020
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87.5 kg
Lost so far: 17 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 144.15g | Prot: 125.05g | Carbs: 85.13g.
Breakfast: Café, Leite (Leite Integral). Dinner: Piraquê Biscoito Água Gergelim, Queijo Provolone, Castanhas-do-Pará, Bacon, Império Cerveja Puro Malte, Siamar Pasta de Amendoim Integral, Ovo Frito. Snacks/Other: Fugini Molho de Tomate, Carne de Vaca Moída, X-Tudo, Monama Leite de Coco em Pó, Café. more...
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Losing 10.5 kg a Week
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renansouza1's Weight History
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