Weigh In record (no journal entry) for 27 March 2020
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57.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 40.41g | Prot: 94.58g | Carbs: 134.46g.
Breakfast: Pão Francês, Manteiga (com Sal), Nestlé Leite Ninho. Lunch: Peito de Frango. Dinner: Peito de Frango. Snacks/Other: Laranjas, Caqui, Peras, Banana Prata, Nestlé Leite Moça, Ovo. more...
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Losing 2.1 kg a Week
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sesmalaura's Weight History
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