Weigh In record (no journal entry) for 27 March 2020
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 8.85g | Prot: 9.10g | Carbs: 21.17g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Сулугуни, Стародворские Колбасы Вязанка Колбаса Вареная Классическая, Батон. more...
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Losing 0.7 kg a Week
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