Weigh In record (no journal entry) for 27 March 2020
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70 kg
Lost so far: 6.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 73.71g | Prot: 42.02g | Carbs: 70.24g.
Breakfast: Doğal Peynir, Siyah Zeytin, Yumurtalı Ekmek. Dinner: Ev Yapımı Yoğurt, Etli Biber Dolması. more...
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Losing 2.6 kg a Week
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gamlıbaykuss's Weight History
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