Weigh In record (no journal entry) for 27 March 2020
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60.9 kg
Lost so far: 16.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 21.88g | Prot: 21.54g | Carbs: 76.88g.
Breakfast: Сильпо Пончик, Борщ Украинский, Метро Киви, Сметана 20%, Борщ Украинский. more...
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Losing 4.2 kg a Week
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