Weigh In record (no journal entry) for 27 March 2020
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43.2 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 52.69g | Prot: 81.46g | Carbs: 240.40g.
Breakfast: Alpenmark Le Gruyere, REWE Putenbrustfilet, DM Bio Hirse. Lunch: Bonduelle Junge Erbsen Sehr Fein, Putenland Puten-Brustfilet, Шампиньоны, Ja! Saure Sahne 10% Fett, Вареное Яйцо, Aldi Paprika, Netto Natives Olivenöl Extra, Батат. Dinner: Ja! Original Schwarzwälder Schinken, Лук, Помидоры, Cucina Nudel-Sauce Basilico, Leicht und Fit Mozzarella Light, Сахар, REWE Bio Weizen-Vollkornmehl, Müller Kalinka Fettarmer Kefir Mild, Netto Natives Olivenöl Extra. Snacks/Other: Darbo Himbeer Rhabarber, Leibniz Minis Butterkeks -30% Zucker, Яблоко, Aldi Sockeye Wildlachs, Aldi Dreisaatbrot, REWE Bio Frischkäse, Лимонный Сок, Авокадо, DM Bio Kokosdrink, Рот Фронт Конфета Батончик. more...
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Gaining 2.1 kg a Week
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luizagalf's Weight History
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