tenordjeda's Journal, 27 Mar 20

Weigh In record (no journal entry) for 27 March 2020
83 kg Lost so far: 3 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
837 kcal Fat: 32.96g | Prot: 44.66g | Carbs: 90.09g.   Breakfast: Nestlé Ricoré au Lait (18g), Heudebert La Biscotte. Lunch: Elle & Vire Crème Dessert Chocolat,  Oeuf Dur,  Carottes,  Blanquette de Veau. Dinner: Monique Ranou Jambon Blanc,  Oeuf Dur,  Carottes, Danival Soupe 8 Légumes. more...
Losing 4.2 kg a Week

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tenordjeda's Weight History


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