Warw@man's Journal, 27 Mar 20

Weigh In record (no journal entry) for 27 March 2020
85.6 kg Lost so far: 3.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
1689 kcal Fat: 60.24g | Prot: 34.98g | Carbs: 180.36g.   Breakfast: Santa Maria Kokosmjölk, Apelsiner (med Skal), Mango, Banan. Lunch: Stenåldersbröd Utan Mjöl,  Gullök, Knorr Hönsbuljong, Arla Vispgrädde 40%,  Vitlök,  Blomkål. Dinner: Santa Maria Nacho Chips,  Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Lösgodis, Starköl, ICA Gott Liv Valnötter,  Äpple. more...
26 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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Warw@man's Weight History


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