Weigh In record (no journal entry) for 27 March 2020
|
81.4 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2459 kcal
|
Fat: 112.26g | Prot: 100.31g | Carbs: 268.93g.
Breakfast: Abrikozenjam, Bruine Boterham, Koffie met Melk en Suiker, Prokorn Brood, Maredsous Smeerkaas met Ham. Lunch: Panda Droge Worst Met Walnoten, Kaas, Prokorn Brood, Bruine Boterham, Colruyt Everyday Kip Curry, Koffie met Melk en Suiker. Dinner: Dr. Oetker Pizza Quattro Formaggi. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wipschutter's Weight History
|