Weigh In record (no journal entry) for 27 March 2020
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63.7 kg
Lost so far: 13 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 35.22g | Prot: 36.71g | Carbs: 149.44g.
Breakfast: Siyah Zeytin, Kaşarlı Tost. Dinner: Beyaz Ekmek, Çoban Salatası, Tavuk Çorbası, Makarna. Snacks/Other: Türk Kahvesi, Nescafe 2'Si 1 Arada. more...
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Losing 1.4 kg a Week
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rabiaserkanilhan's Weight History
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