Weigh In record (no journal entry) for 27 March 2020
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53.2 kg
Lost so far: 6.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 53.41g | Prot: 72.92g | Carbs: 82.14g.
Breakfast: Sojade So Soja Nature, La Vie Claire Psyllium Blond, Markal Noix de Coco Râpée, Jus de Citron, Iswari Fèves de Cacao Cru, Iswari Cacao Cru en Poudre, Picard Cocktail de Fruits Rouges Bio, Markal Graines de Lin Brun. Lunch: Ethnoscience Poudre de Cacao Cru, Picard Cocktail de Fruits Rouges, Iswari Fèves de Cacao Cru, Sojade So Soja Nature, Picard Choux de Bruxelles, Mâche, Markal Protéines de Soja , Soy Tempeh à Cuisiner, Radis Noir, Oignons, Topinambour, Huile Végétale de Colza. Dinner: Sojade So Soja Nature, Noix de Coco Séchée, La Vie Claire Levure de Bière en Paillettes, Iswari Fèves de Cacao Cru, Picard Cocktail de Fruits Rouges Bio, Oeuf, Picard Fondue de Poireaux Surgelée, Céleri Rave. Snacks/Other: Sojade So Soja Nature, Noix de Coco Séchée, Iswari Fèves de Cacao Cru, Iswari Cacao Cru en Poudre, Picard Cocktail de Fruits Rouges Bio. more...
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Losing 4.2 kg a Week
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joelit_a's Weight History
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