Weigh In record (no journal entry) for 27 March 2020
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129.1 kg
Lost so far: 1.8 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 57.15g | Prot: 97.41g | Carbs: 195.39g.
Breakfast: Banane, Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Mandarine, Panettone, Wasa Wasa Célèbre, Poulet Grillé Rôti ou Cuit au Four. Dinner: Banane, Polenta Cuite ou Bouillie, Osso Bucco. Snacks/Other: Migros Sélection Knäckebrot 5-Korn, Pommes Gala, Barres de Céréales. more...
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4354 kcal
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Exercise:
vélo assis - 1 hour and 30 minutes, VR Occulus Beat Saber - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ricbocion's Weight History
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