Weigh In record (no journal entry) for 27 March 2020
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77.6 kg
Lost so far: 11.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 59.36g | Prot: 73.33g | Carbs: 63.41g.
Breakfast: Пастила, Кофе, Сыр Мраморный Сыр, Омлет. Lunch: Помидоры, Сыр Мраморный Сыр, Куриные Сердечки в Сметане. Dinner: Капустный Салат, Куриная Котлета. Snacks/Other: Грейпфрут (Розовый и Красный). more...
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steady weight
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hellyeee's Weight History
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