Weigh In record (no journal entry) for 27 March 2020
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88.5 kg
Lost so far: 6.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 24.89g | Prot: 27.25g | Carbs: 89.26g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Помидоры, Огурец (с Кожурой), Часар Котлеты Свино-Говяжьи, Рис Вареный. more...
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Losing 2.0 kg a Week
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olga.rooz 76's Weight History
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