Weigh In record (no journal entry) for 27 March 2020
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85.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 37.31g | Prot: 128.88g | Carbs: 189.82g.
Breakfast: Thé sans Sucre, Kiwi, Oranges, Poires, Muesli (Fruits Secs et Noix), Fromage Blanc, Confitures et Conserves, Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché. Lunch: Pâtes (Cuites), Filet de Poulet. Dinner: Pizza au Fromage. Snacks/Other: Café, Muesli (Fruits Secs et Noix), Fromage Blanc. more...
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Losing 2.1 kg a Week
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Laurent92110's Weight History
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