Weigh In record (no journal entry) for 27 March 2020
|
66.7 kg
Lost so far: 29.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 65.87g | Prot: 49.63g | Carbs: 163.76g.
Breakfast: Овсяная Каша на Молоке, Хлеб, Авокадо. Lunch: Активиа Термостатная с Черникой, Чечевица Вареная, Сыр, Хлеб Черный, Паста Кешью Natty S, Банан. Snacks/Other: Merci Конфеты. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|