Weigh In record (no journal entry) for 27 March 2020
|
51.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 19.09g | Prot: 36.54g | Carbs: 113.61g.
Breakfast: Банан, Кофе, Гречка. Lunch: Варенье из Смородины, Дмитрогорский Продукт Молоко 2,5%, Вкуснотеево Творог 9%. Dinner: Чеснок, Сельдерей, Петрушка, Редис, Активия Йогурт Питьевой. Snacks/Other: Яблоко. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alevtina 83's Weight History
|